Who Do You Surround Yourself With? I recently read two different stories about lemonade stands – that quintessential summertime business venture of kids everywhere – and they provided some interesting food (or drink?) for thought that’s relevant for yoga...
THE AWKWARD YOGA TOPIC THAT YOU NEED TO BEFRIEND Whether you’re an experienced yoga professional or in the midst of training, there seems to be one topic that many of us shy away from, and that’s the pelvic floor. Do you find yourself talking in circles...
THE THREE PILLARS OF CONNECTION YOU TO NEED TO PAY ATTENTION TO NOW Lately, I’ve been thinking about connection versus isolation. Although we live in a world that is “more connected than ever” many people actually feel lonelier. Did you know that loneliness and...
HOW TO USE YOUR STORY TO GROW YOUR YOGA BUSINESS One of the fundamental truths of running a successful yoga business, is understanding that our clients aren’t paying us for the service we provide; rather, they pay us for how we make them feel. If you can help...
Where do you live? If you’re like me and 7 billion other people on earth, you are fortunate to live in this precious mobile vehicle we call the human body. It’s the most magical RV you will ever have the privilege of piloting. You body is your home,...
My blog post today is short. It is dedicated to Sebastian Vettel who won the Malaysian Grand Prix. Aparigraha. It’s one of the yamas that Vettel clearly hasn’t mastered yet (while Nico Rosberg has). Google the race, google the word aparigraha, and it will...
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