Do you remember when you were a child, playing a game and taking your turn at something that had a laughably disastrous result? “DO OVER!” we’d shout, and proceed to take another shot at it, as if the mistake had never happened. Usually there were no...
Where do you live? If you’re like me and 7 billion other people on earth, you are fortunate to live in this precious mobile vehicle we call the human body. It’s the most magical RV you will ever have the privilege of piloting. You body is your home,...
“Yoga means union,” is a common refrain you have undoubtedly heard if you’ve ever taken a yoga clases or read anything about yoga. Union between body, mind, and spirit; union between self and all other forms of consciousness; and union within...
