When opportunity knocks, you answer. And on a recent Sunday afternoon that knock came in the form of two adorable girls who were making the rounds in my neighborhood. I’ll call them Nadia and Daisy. Upon opening the door, Nadia immediately looked me in the eye,...
Definitely No thank you Not sure Tell me more . . . If variety is the spice of life, but lack of focus can kill progress, how do you know when it’s the right time to try something new in your health and wellness business? As a yoga therapist and business coach for...
Do you remember the messages you received as a child about your potential in the world? Were you raised believing that you could shine as brightly as the stars? Or were you taught not to outshine your peers, and to keep your flame turned to a low simmer? Whether these...
Do you ever find yourself drained from professional interactions in your health and wellness business? Do you get into sticky situations that you don’t know how to handle? If so, you could be having problems with leaky boundaries, which happens to pretty much...
September is an iconic time of year that most of us (in the Northern hemisphere, at least) associate with the end of summer and the beginning of the school year. Even when we are well past our own school days, the clarion call for fresh beginnings resounds. This time...
Who Do You Surround Yourself With? I recently read two different stories about lemonade stands – that quintessential summertime business venture of kids everywhere – and they provided some interesting food (or drink?) for thought that’s relevant for yoga...
