Blog
How can observing behavior at the dog park help you grow your business?
How does Formula 1 car racing relate to yoga and health?
If you enjoy reading about the delightful interconnectedness of a mish-mash of topics, and want to think about your business and life from a fresh perspective, then climb aboard!
Blog
Blog
How can observing behavior at the dog park help you grow your business?
How does Formula 1 car racing relate to yoga?
If you enjoy reading about the delightful interconnectedness of a mish-mash of topics, and want to think about your life and business from a fresh perspective, then climb aboard!
Business Lessons from Girls Scouts (it’s not about the cookies)
When opportunity knocks, you answer. And on a recent Sunday afternoon that knock came in the form of two adorable girls who were making the rounds in my neighborhood. I’ll call them Nadia and Daisy. Upon opening the door, Nadia immediately looked me in the eye,...
Are You Ready To Give Quizzes A Try?
Definitely No thank you Not sure Tell me more . . . If variety is the spice of life, but lack of focus can kill progress, how do you know when it’s the right time to try something new in...
How Great Will You Let Yourself Be?
Do you remember the messages you received as a child about your potential in the world? Were you raised believing that you could shine as brightly as the stars? Or were you...
Are Leaky Boundaries Hurting Your Health & Wellness Business?
Do you ever find yourself drained from professional interactions in your health and wellness business? Do you get into sticky situations that you don't know how to handle? If...
Why I Love “Back to School” Time
September is an iconic time of year that most of us (in the Northern hemisphere, at least) associate with the end of summer and the beginning of the school year. Even when we...
A Tale of Two Lemonade Stands
Who Do You Surround Yourself With? I recently read two different stories about lemonade stands – that quintessential summertime business venture of kids everywhere – and they...
The Courage to Stay in Your Own Lane
Many of you know that I’m a huge Formula 1 car racing fan, which I realize may be slightly odd for a yoga therapist slash health and wellness business coach. Formula 1 is a loud,...
Pelvic Floor 101
THE AWKWARD YOGA TOPIC THAT YOU NEED TO BEFRIEND Whether you're an experienced yoga professional or in the midst of training, there seems to be one topic that many of us shy away from, and that's the pelvic floor. Do you find yourself talking in circles when trying to...
As featured in:
