Blog

How can observing behavior at the dog park help you grow your business?
How does Formula 1 car racing relate to yoga and health?

If you enjoy reading about the delightful interconnectedness of a mish-mash of topics, and want to think about your business and life from a fresh perspective, then climb aboard!

Blog

Blog

How can observing behavior at the dog park help you grow your business?
How does Formula 1 car racing relate to yoga?

If you enjoy reading about the delightful interconnectedness of a mish-mash of topics, and want to think about your life and business from a fresh perspective, then climb aboard!

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FREE Guide: Five Fantastic Ways to Boost Your Income for health, fitness, and wellness professionals

How Great Will You Let Yourself Be?

Do you remember the messages you received as a child about your potential in the world? Were you raised believing that you could shine as brightly as the stars? Or were you...

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Why I Love “Back to School” Time

September is an iconic time of year that most of us (in the Northern hemisphere, at least) associate with the end of summer and the beginning of the school year. Even when we...

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A Tale of Two Lemonade Stands

Who Do You Surround Yourself With? I recently read two different stories about lemonade stands – that quintessential summertime business venture of kids everywhere – and they...

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The Courage to Stay in Your Own Lane

Many of you know that I’m a huge Formula 1 car racing fan, which I realize may be slightly odd for a yoga therapist slash health and wellness business coach. Formula 1 is a...

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Pelvic Floor 101

THE AWKWARD YOGA TOPIC THAT YOU NEED TO BEFRIEND Whether you're an experienced yoga professional or in the midst of training, there seems to be one topic that many of us shy away from, and that's the pelvic floor. Do you find yourself talking in circles when trying to...

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