Where do you live?
If you’re like me and 7 billion other people on earth, you are fortunate to live in this precious mobile vehicle we call the human body. It’s the most magical RV you will ever have the privilege of piloting.
You body is your home, your om, your source of pleasure and pain; your blank canvas, blood-pumping-booty-shaking-mojo-making sacred temple.
As a 12 year cancer survivor and long time yoga therapist there isn’t a day that goes by that I’m not grateful to be alive. In my body. Breathing.
What gets me out of bed in the morning – what REALLY floats my paddleboard – is coaching other health, fitness, and wellness practitioners. I’ve been a career and business coach since 1999 and believe strongly that the professionals who support others in vibrant health deserve to thrive in their own lives as well.
There are many ills of modern society, from obesity to anxiety to chronic pain, and the shining lights amongst us who support, heal, refresh, strengthen, and soothe are doing incredible work. In short, they kick ass.
So I leave you with these thoughts:
- Do a little happy dance every time you wake up. YES!
- Give some extra love to your yoga teacher, personal trainer, nutritionist, chef, or acupuncturist! They work really hard. Show your appreciation.
- Finally, if your favorite health and wellness practitioner seems a little stressed out or frantic lately, please send them my way! I’m an expert in helping these folks get back on track so they can enjoy their lives and their businesses.
Leave a comment:
Which health, fitness, and wellness practitioners do you swear by? Feel free to give a shout of gratitude in the comments below to the person who has ramped up your health the most.